There are some psychological problems and some depression
Since this situation is realized to be against ethics, it should not happen again in the future. Quickly adjust their own state, to have a certain degree of principle. Go out for a walk, relax, do more aerobic exercise, distract yourself and cultivate your hobbies.
If this kind of depressive problem occurs psychologically, I suggest that you should go to the hospital for diagnosis and treatment, and it is best to go to the psychological department for this kind of psychological assistance, or psychological counseling to relieve the symptoms of these brain effects, especially the manifestation of this kind of depression, which belongs to neurological dysfunction.