Suffering from anxiety how to treat
Suffering from anxiety disorder, Under the guidance of a psychiatrist, take medicine for treating anxiety disorder and cooperate with psychotherapy. The most important thing is that when patients have anxiety symptoms, they must find something they are interested in to do to divert their attention. For example, they can do outdoor sports, listen to some soothing light music and watch some funny videos. When anxiety disorder is a good disease after recovery, most of them can be cured by systematic treatment.