Inexplicable grievances want to cry, always can’t think of it
First of all, we should adjust ourselves, develop good living habits and work and rest habits, do proper aerobic exercise every day, communicate with family members, get in touch with positive energy things, don’t have any negative emotions, listen to light music at ordinary times, and keep in a good mood.
According to your description, your main performance is that you are in a bad mood and depressed. I feel that I am not good enough to meet my mother’s requirements. It is suggested that you strengthen your heart, encourage yourself and affirm yourself. Think more about your strengths. Maybe parents are not the kind of parents who praise their children more. But believe that your parents love you.