How to treat anxiety better?
I have been suffering from anxiety disorder for more than one year. I took medicine and finally stopped taking it. I want to overcome it myself, but I always get sick over and over again, and sometimes I have nothing to do, but it is too painful when I get sick. I hope I can get good treatment.
The treatment of anxiety disorder is mainly psychotherapy and drug therapy. To relieve symptoms by psychotherapy and medication or a combination of the two. In psychotherapy, cognitive behavioral therapy can be applied. Let patients realize the harm of anxiety disorder.