How to relieve climacteric symptoms.
Hello, first of all, we must correctly understand what menopause is. So you don’t have to be nervous or afraid. Menopause is when a woman reaches a certain age, Ovarian function declines, There is no decline in ovulation hormone level, which causes a series of symptoms. First, irregular menstruation, menstruation will be disordered, and menstruation will stop cramping after chaos. Second, symptoms of nervous system, such as insomnia, flushing, sweating, etc. If the symptoms are mild, without treatment, more exercise, more friends and more travel, you can basically spend this period safely.